Rooted. Earthy. Sacred. Warm. Safe. Human.

Sound Bath & Sacred Sound

A journey through sound, vibration and stillness.

Sound has a way of reaching places that words cannot.

What is a sound bath?

A sound bath is an immersive listening experience in which you lie down, receive and allow yourself to be carried by layers of sound and vibration. There is nothing you need to do, understand or achieve. At Iboga Journey in Alberta, Treenz weaves together Alchemy Crystal Tones singing bowls, gong, Shruti Box, crystal harp, Ngombi (African harp), ocean drum, medicine drum, chimes and voice into a soundscape that moves between gentle stillness and powerful vibration. Every sound bath is created intuitively, with no fixed playlist, and silence is as much a part of the experience as sound. Treenz also uses sound to help guests arrive in their bodies before an Iboga ceremony.

Nothing To Do, Nothing To Achieve

In a sound bath, there is nothing you need to do, understand or achieve. You are invited to lie down, receive, and allow yourself to be carried by layers of sound and vibration.
Treenz weaves together Alchemy Crystal Tones singing bowls, gong, Shruti Box crystal harp, Ngombi (African harp), ocean drum, medicine drum, chimes and voice to create an immersive soundscape that moves between gentle stillness and powerful vibration.

Iboga journey sound bath nothing to do

The Instruments

Each instrument brings its own texture and presence.

Alchemy Crystal Tones singing bowls

Pure, resonant tones.

Gong

Deep waves of vibration.

Ocean drum

Evokes the rhythmic movement of water.

Shruti Box and crystal harp

Melody and softness.

Medicine drum and chimes

Rhythm and spaciousness.

Voice

A deeply human element.

The Ngombi

The Ngombi holds a particularly sacred place within Treenz’s sound work. Received through her path with the Bwiti tradition, this African harp carries a sound and presence unlike any other instrument in her collection.

The Importance Of Sound

We experience sound not only through our ears, but through the body.

Rhythm, vibration, melody and silence can influence how we feel in the moment. Slow, repetitive and harmonious sounds may invite the body to soften, the breath to deepen and attention to move away from the constant activity of the thinking mind.

For many people, this creates an opportunity for deep rest, meditation, emotional reflection or simply a few precious moments of not having to do anything at all.

Silence Is Part Of The Experience Too

The spaces between the sounds allow each vibration to fade, settle and be received before the next one arrives. Sound and silence begin to work together, one giving way to the other.

Every sound bath is created intuitively. There is no fixed playlist or predetermined journey. Treenz listens to the room, the people within it and the instruments themselves, allowing the experience to unfold organically.

You don’t need to know how to meditate.
You don’t need to quiet your mind.
You only need to arrive, receive and listen.

Sound As Preparation For Iboga

A note from Treenz

Sound is an important part of how I prepare guests for their Iboga ceremony.

Before entering the medicine journey, I use sound and vibration as an invitation to come out of the thinking mind and into the body. There is nothing to figure out or accomplish. The intention is simply to arrive, to feel your breath, notice your body, connect with the present moment and begin letting go of the outside world.

Using Alchemy Crystal Tones singing bowls, gong, Shruti Box, crystal harp, Ngombi, ocean drum, medicine drum, chimes and my voice, I create an intuitive sound journey that allows each person to settle in their own way.

For me, this transition matters.

We spend so much of our lives thinking, planning, anticipating and trying to understand what comes next. An Iboga ceremony asks for something different: presence, listening and a willingness to meet what arises.

The sound experience becomes a bridge between those two worlds, the life you have just stepped away from and the ceremony you are preparing to enter.
It isn’t about trying to create a particular state or experience before Iboga. It is about creating the conditions to slow down, feel, receive and arrive more fully in your body.

Iboga journey sound bath sound as preparation iboga
Before we journey inward, we arrive here.
In the breath. In the body.
In the present moment.

Two Ways to Experience Sound

Join a
Sound Bath

Lie down, receive and be carried by crystal bowls, gong, harps, drums, chimes and voice.

Sound Within an Iboga Retreat

Every Iboga Journey ceremony begins with sound to help you arrive in your body before the medicine.

Sound Bath FAQ

A sound bath is an immersive listening experience in which you lie down and receive layers of sound and vibration from instruments such as crystal singing bowls, gong, harps, drums, chimes and voice. There is nothing you need to do, understand or achieve.
Treenz weaves together Alchemy Crystal Tones singing bowls, gong, Shruti Box, crystal harp, Ngombi (African harp), ocean drum, medicine drum, chimes and her voice. Each instrument brings its own texture, from the pure tones of the crystal bowls to the deep waves of the gong and the water-like movement of the ocean drum.

The Ngombi is an African harp. It holds a particularly sacred place in Treenz’s sound work because she received it through her path with the Bwiti tradition, and it carries a sound and presence unlike any other instrument in her collection.

No. You don’t need to know how to meditate and you don’t need to quiet your mind. You only need to arrive, receive and listen.
You lie down, receive, and allow yourself to be carried by the sound. There is nothing to figure out or accomplish. Many people find it an opportunity for deep rest, meditation, emotional reflection or simply a few moments of not having to do anything at all.
No. Every sound bath is created intuitively. There is no fixed playlist or predetermined journey. Treenz listens to the room, the people in it and the instruments themselves, and lets the experience unfold organically.
Silence is part of the experience. The spaces between the sounds allow each vibration to fade, settle and be received before the next one arrives, so sound and silence work together.
Before guests enter the medicine journey, Treenz uses sound and vibration as an invitation to come out of the thinking mind and into the body. It is not about creating a particular state before Iboga. It is about creating the conditions to slow down, feel, receive and arrive more fully in the body.
No. A sound bath is a listening and rest experience, not a medical treatment, diagnosis or therapy. If you have a health concern, speak with your healthcare provider.
Treenz offers sound baths through Iboga Journey in Alberta. Location details are shared when you register.
Iboga journey sound bath faq

Experience Iboga in Alberta

Iboga Journey holds silent, raw root bark ceremonies at its long-established ceremony house in Alberta, from Friday afternoon to Sunday afternoon, for two to eight guests. Every journey begins with a 30-minute consultation call with Treenz.

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