i-know-fuckall

I Know Fuck-All

  Good Day Amazing Peeps,    How are you all doing? I just want to let you know that I always love hearing from you. I find it hard saying goodbye after retreats, as for me you become like family.  And also, I feel that parts of myself are being healed when you come. I get to reunite aspects of myself at …

slay-or-love-your-demons

Slay Or Love Your Demons?

  Hello Amazing Truth Walkers,  I want to start out by expressing my gratitude for each and every one of you for doing this work. It takes a tremendous amount of courage to walk this path and take responsibility for your life by diving into the depths of who you truly are, and are not. It is incredibly challenging at times. …

benefits-microdosing-iboga-and-kambo

The Benefits Of Microdosing Iboga + Kambo

    Great Day Amazing Peeps, What a great day and blessing it is to exist.  As I’m writing this newsletter, I am on a plane heading to Vancouver for the Porangui concert with friends, and then to the Island to visit another dear friend. I took a microdose of Iboga before I left to assist me in navigating the airport . …

Thought-Vs-Intuition

Thought Vs Intuition

    How do we know the difference between Thought and Intuition? Great Day Amazing Peeps,  I’m feeling called to write about safe spaces. This not only includes psychedelic experiences, it also includes how safe you feel inside of yourself, your home, your friendships, your work and your overall relation to the world.  Regarding choosing a person to provide an …

what-is-real

What Is Real?

    Great Day — and Thank You for this Day!! How are you all doing? Happy Spring. Spring is my favorite time of the year, representing renewal, freshness, colours, baby animals, flowers, growth, blossoming, regeneration, and chocolate. Happy Easter Bunny.   I am called to write about what is real, and our perceptions. I find perceptions fascinating, as our perceptions …

Power of Acceptance

     Hello Amazing Truth Seekers,  Feeling called to write about acceptance. It has been a powerful theme as of late. I have gained such peace just accepting what is, rather than wanting it to be any different. Don’t get me wrong, initially when something happens, sometimes I go into the stories of “why,” “how,” “wtf,” “anger,” “frustration,” and then quickly catch myself …

The Vitamin Whore

  ` Ok peeps, let’s talk vitamins and overall nutrition. Ok, so this is a funny story, as you are probably wondering where The Vitamin Whore came from — lol. When I turned 50, my beautiful friends and daughter created a jeopardy game about my life. One of the questions was: If Treena was a whore, what kind of whore would she …

iboga-journey-love-pain

Love = Pain

  ` Hello Amazing Peeps,  I would like to write about the topic of Love = Pain. Since February is Heart Month, I felt compelled to write about Love. Let’s dive into this belief and find out if it is running our life in a subconscious way, through our patterns. I remember many years ago in an Ayahuasca ceremony, she …

iboga-journey-what-is-integration

What Is Integration?

  `   Hello Sacred Wood Eaters,   Welcome to the amazing topic of Integration and thank you for reading this. Do you know what integration is?    For most of my many years of experiencing psychedelics, I had no clue what Integration was. The word would pop up and I honestly didn’t know. I felt I naturally put the things I learned …